Lubna Dalupang

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Since Nov 2011

Zumba Blog

"Life Gets in the Way"

Posted on August 20, 2012 at 8:50 PM

As many who know me are probably aware, my father Nasim has been very sick. And I mean SICK. Now I could have just thrown in the towel, kicked of my running shoes, and abandoned my commitment to fitness to care for my dad.

I understand that life can sometimes get in the way.

Stress at work, family issues, relationship problems, moving or starting a new job are just a few reasons that care for our personal well-being often fall by the wayside.

But I feel confident when I say that staying physically healthy and emotionally content, will do my dad and my family alot more good than the alternative. For if we are not sound emotionally and physically, we are harming not only ourselves, but also those who love and need us.

Food for thought...

The next time you give up your hike or your workout, ask yourself..."Aren't I worth it?"

YES YOU ARE!!

 

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